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Bedfont Primary School

Bedfont

Primary School

mental health Support

Shout provide crisis text support - text 'shout' to 85258 for 24/7 support.

Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.

Heads Together is a mental health initiative spearheaded by The Royal Foundation of The Duke and Duchess of Cambridge and The Duke and Duchess of Sussex, which combines a campaign to tackle stigma and change the conversation on mental health with fundraising for a series of innovative new mental health services. They have published a list of useful websites, some for adults and some for children, to help while at home during the coronavirus outbreak:

Supporting parents and carers video - the Anna Freud Centre
This video provides guidance to parents and carers about how they
can support themselves and their children during any disruption caused
by the coronavirus.

Go to resource

Self-care strategies - the Anna Freud Centre

A selection of self-care strategies that have been developed by young
people to help manage their own wellbeing. During a time when
access to regular appointments may be disrupted or anxiety might be
heightened, it might be helpful to try one or some of these strategies.

Go to resource

Coronavirus and your wellbeing - Mind

Go to resource